Category: Mental Health

• January 12, 2021

  Why Sleep Is Important

  A lot of my friends complain that they don’t get enough sleep. Many of them have even set a resolution to get more sleep better. Whether its 5 hours, 3 hours, or no sleep at all, this is a very common issue among many teens. They view sleep as a luxury when it really is […]
• December 14, 2020

  5 Sayings To Get You Through Finals

  Hey guys! I’m sure we are all excited for winter break! But along with winter break comes the dreaded final exams. I know that all of you will be working hard to study, but I wanted to quickly give everyone some advice/mantras they can remember as they study. Repeat these throughout your studying and before […]